I am going home soon, and many people are blooming buying the ceremony. After all, there are parents, in-laws, grandparents, brothers and sisters, seven aunts, eight aunts, classmates and friends, and they cant go empty.
However, what is the right matter to buy? Many people question me: “Are you a nutrition expert, will you purchase nutrients and health products as gifts?” In fact, I rarely buy such products. Not because I in reality think slims supplement that nutrition and health products are useless, they are every deceptive, but because it is more hard to send them as gifts. Health foods are understandable in all countries, and they have social needs, appropriately they have meaning. However, the worry is that they are not enjoyable for everyone, and they dare not send them.
Although there is a saying that “medicine and food are homologous”, the dealing out of food, health care products and medicines is different, and the profundity of sing the praises of is different. What is the difference along with them? Is the nutritional complement a medicine or a health supplement? I am scared that most people nevertheless can’t figure it out. Let’s chat about these common senses here.
Food can have enough money nutrients, but it can’t treat diseases in a curt time.
Ordinary foods in supermarkets and farmers’ markets are something that most people can eat. They are utterly safe things (of course, a few people may afterward be allergic to supplementary foods and intolerance).
Foods must have an passable color, aroma and taste, and must pay for nutrients. It after that contains some health care ingredients and even medicinal ingredients, but the content is relatively low.
Indeed, eating the right food can urge on the recovery of the disease, but it is unaccompanied an adjunct effect. Because the medicinal ingredients in food are relatively small, it cannot be received to treat diseases in a gruff get older of time. For example, a within your means diet, coupled past exercise, can augment blood pressure, blood sugar, and blood lipids, but it can admit weeks or even months to see a significant effect. For example, people agree to that eating celery and spinach is good for lowering blood pressure, but it is impossible to cut 20 mmHg immediately after eating a meal. In fact, people who pull off not have high blood pressure can eat celery and spinach. What?
Therefore, no country allows indistinctive foods to claim efficacy or to broadcast specific health functions. For prepackaged foods, even the term containing some nutraceutical ingredients is then regulated by regulations (General Rules for Prepackaged Food Nutrition Labelling). The measured data proves that the content meets definite standards since it can be said to be “contained” or “rich”.
Drugs can abandoned be used in patients once specific pathological conditions
For drugs, whether it contains nutrients or taste is not its main consideration, the treatment effect is the first. The production and sale of drugs must be approved, and the efficacy must be proven by trustworthy clinical studies. If it has been inactive for a long time, this medicine should be thrown away.
The medicine is used for the treatment purpose and cannot be used as a nutrient supplement. It is not a drama for a healthy diet. In addition to a small number of nutritional supplements (even if it is not excessive), medicinal ingredients generally have sure toxicity and side effects, thus they can only be used in patients in imitation of specific pathological conditions, such as no medical advice, can not casually acknowledge medicine, It is even more difficult to eat everyday, but treat the medicine as a meal!
Health foods have physiological regulation, but not everyone can eat them.
In a sense, the birds of health foods is amongst foods and medicines. They generally attain not draw attention to whether it is delicious, but with afterward the nutrient content, it plus considers whether it has a specific physiological regulation.
After a honorable efficacy test to state the health effects, health foods after that habit to be qualified for health food. Moreover, isolated the official health care feat can be promoted, and the role can not be precious and the scope of efficacy can be expanded. For example, if on your own one blood lipid variable effect is approved, it cannot be publicized, such as beauty, hypoglycemic, weight loss, etc.
Because health foods have a greater physiological regulation than unsigned foods, it is not something that anyone can eat. It is unaccompanied for people who infatuation this kind of regulation. To put it in a metaphor, Mr. As bodys metabolic lane needs to be adjusted to the left. If you eat a health supplement, its just the right direction. Of course, the effect is certainly good; but Mr. Bs body needs to be adjusted to the right. After eating this health supplement next the wind, the repercussion is incorrect in the familiarization direction, but it will be counterproductive and endanger health.
Of course, compared considering drugs, the regulation of health foods does not achieve the level of drugs, nor can it replace formal treatment, consequently relevant regulations prohibit them from promoting drug efficacy.
In short, the stronger the health effect and physiological regulation of a thing, the more picked it is, and the less it can be used casually. It is difficult to find “all spirits” health foods that are beneficial to every people and every living thing conditions in the world.
fitness and health supplements 